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    <title><![CDATA[Education]]></title>
    <link>https://lavishlife.xlnc.info/education/</link>
    <description><![CDATA[Education]]></description>
    <pubDate>Mon, 18 May 2026 10:55:12 +0000</pubDate>
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    <docs>http://blogs.law.harvard.edu/tech/rss</docs>
    <item>
      <title><![CDATA[5 Self Care Tips with Rajshree Patel]]></title>
      <link>https://lavishlife.xlnc.info/education/5-self-care-tips/</link>
      <description><![CDATA[<p>Rajshree Patel is one of the most influential teachers in the field of personal and spiritual development. She has travelled to over 35 different nations giving the previously little-known Sudarshan Kriya and the Art of Living programs to untold hundreds of thousands in every walk of life. A highly sought-after trainer and inspirational speaker, she has lectured and taught courses at the World Bank, Shell Oil, Morgan Stanley, Texas Instruments, Harvard University, The Pentagon, The United Nations, UNESCO and India&rsquo;s renowned IIT amongst many others. She continues to travel the world offering a remarkable range of programs, including stress management, leadership, diversity management, conflict resolution, relationships, child rearing, communication, most important in today&rsquo;s world social responsibility and of course yoga, meditation and breathing. She has directly instructed over 35,000 students. She has personally established over 45 Art of Living chapters and has been instrumental in establishing over 600 meditation centers and a number of retreat centers across the globe.</p>]]></description>
      <pubDate>Wed, 11 Jan 2017 02:42:42 +0000</pubDate>
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    <item>
      <title><![CDATA[Golden Globe Glow: Achieve Radiant Youthful Skin with Celebrity Favorites]]></title>
      <link>https://lavishlife.xlnc.info/education/golden-globe-glow/</link>
      <description><![CDATA[<div id="cms-general-page" class="cms-aws-post-page cms-globe-glow">
<div class="row">
<div class="col-lg-12 col-md-12 col-sm-12 col-xs-12">
<p>Sunday marked the event of the highly anticipated 74th Golden Globe Awards Ceremony. While the highlights may have been Meryl Streep&rsquo;s acceptance speech for the Cecil B. DeMille Award; a hug attempt featuring the Best Actress in A Musical/Comedy Emma Stone; and the parades of garments and general aesthetic of the biggest stars in show business...just what do all these people have in common? Beauty. In an industry that puts enormous emphasis on beauty for women (and men), admit it, we wonder just how they do it. It&rsquo;s okay - we did too! We are here to unlock the secrets of celebrity beauty success and how you can also achieve your very own Golden Globe glow. Natural beauty and toxin free chemicals are making their way to some of the most beautiful faces in Hollywood.</p>
<p>We have curated a selection of the most beloved natural skin products fancied by the finest talents for you to experience the red carpet treatment right in the comforts of your own home. Let us help you become who you aspire to be.</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/">Tracie Martyn</a></h2>
<p>One of the better-known secrets from the spas of Hollywood, the Tracie Martyn Skincare Product line is the first luxury natural skin care brand to combine effective cosmeceuticals including vitamins and phytonutrients with organic botanicals and essential oils. It&rsquo;s radiance in a bottle.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2Zpcm1pbmctc2VydW0_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2Zpcm1pbmctc2VydW0uanBnIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2Zpcm1pbmctc2VydW0_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Firming Serum</a></h3>
<h4>$195</h4>
<h5>Who Loves It?</h5>
<p>Rihanna, Susan Sarandon, Diane von Furstenberg, Lady Gaga, Brad Pitt, Kate Winslet, Jennifer Aniston, Meryl Streep, Naomi Watts, Oprah, Gwyneth Paltrow, Rachel Weisz, Liv Tyler, Sienna Miller, Sarah Jessica Parker, Kelly Ripa, Sandra Bullock</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2VuenltZS1leGZvbGlhbnQ_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2VuenltZS1leGZvbGlhbnQuanBnIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2VuenltZS1leGZvbGlhbnQ_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Enzyme Exfoliant</a></h3>
<h4>$90</h4>
<p>Did you know that exfoliation is the key to healthy skin? With the Tracie Martyn&rsquo;s Enzyme Exfoliant, bring a celebrity facial into your very own home. By removing dead skin cells with the Enzyme Exfoliant, your skincare products will penetrate deeper, brighten your skin, and your makeup will have smoother application.</p>
<h5>Who Loves It?</h5>
<p>Bridget Moynahan, Lady Gaga, Brad Pitt, Kate Winslet, Jennifer Aniston, Meryl Streep, Naomi Watts, Oprah, Gwyneth Paltrow, Rachel Weisz, Liv Tyler, Diane von Furstenberg, Susan Sarandon, Madonna, Sienna Miller, Julianna Margulies</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2FtbGEtcHVyaWZ5aW5nLWNsZWFuc2VyP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2FtbGEtcHVyaWZ5aW5nLWNsZWFuc2VyLmpwZyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90cmFjaWUtbWFydHluL2FtbGEtcHVyaWZ5aW5nLWNsZWFuc2VyP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Alma Purifying Cleanser</a></h3>
<h4>$65</h4>
<p>Guided by the ancient Indian tradition of Ayurveda, the Amla Purifying Cleanser is packed with super ingredients including turmeric and papaya extracts. Amla where the cleanser derives its name, is a key ingredient and is a natural source of vitamin C. This is the first sulfate/detergent-free face wash that goes far beyond just cleansing.</p>
<h5>Who Loves It?</h5>
<p>Rihanna, Kate Winslet, Oprah, Georgia May Jagger, Liv Tyler, Bridget Moynahan, Renee Zellweger, Lady Gaga, Brad Pitt, Madonna, Jennifer Aniston, Famke Janssen, Meryl Streep, Naomi Watts, Miranda Kerr, Gwyneth Paltrow, Lauren Graham, Rachel Weisz, Theodora Richards, Sienna Miller</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9nb2xkZmFkZW4tbWQifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Goldfaden MD</a></h2>
<p>Developed in his South Florida dermatology practice, Dr. Gary Goldfaden lends his name to his skincare line, Goldfaden MD. It is the first physician strength, dermatologist developed, natural skincare line in the industry - no appointment necessary.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9nb2xkZmFkZW4tbWQvZG9jdG9yLXMtc2NydWI_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2RvY3Rvci1zLXNjcnViLmpwZyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9nb2xkZmFkZW4tbWQvZG9jdG9yLXMtc2NydWI_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Doctor&rsquo;s Scrub</a></h3>
<h4>$75</h4>
<p>The Doctor&rsquo;s Scrub will leave skin brighter, clearer and younger-looking using star ingredients like Ruby Crystals, Apricot Kernel Oil and Jojoba Oil. Formulated with line-filling Hyaluronic Acid to deliver long-lasting hydration while nourishing Seaweed and Organic Red Tea Extracts provide antioxidant protection.</p>
<h5>Who Loves It?</h5>
<p>If you binge Netflix like the rest of us and have gotten your rom com fix, Kate Hudson of How to Lose a Guy in 10 Days, stays radiant and ageless with this coveted exfoliator.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9nb2xkZmFkZW4tbWQvbmVlZGxlLWxlc3M_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL25lZWRsZS1sZXNzLmpwZyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9nb2xkZmFkZW4tbWQvbmVlZGxlLWxlc3M_dmlkZW89MSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Needle-Less</a></h3>
<h4>$115</h4>
<p>"It&rsquo;s botox in a jar! Except safe and natural!" Needle-Less lives up to its name. Dr. Goldfaden&rsquo;s line smoothing concentrate offers an alternative solution to injections and surgical procedures for the ultimate reduction in the appearance of fine lines and deep creases. 100% pure Hyaluronic Acid and advanced anti-aging hexapeptides work to plump, tighten and smooth away the appearance of fine lines and deep creases.</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9rYWhpbmEtZ2l2aW5nLWJlYXV0eSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Kahina Giving Beauty</a></h2>
<p>Kahina Giving Beauty combines premium natural and organic ingredients ethnically sourced from around the world to use in innovative formulations for an truly effective, yet easy to use, line of luxury skin and body care products founded in 2008 by Katharine L&rsquo;Heureux. After a 2007 journey through Morocco, Katharine decided to create the niche brand of skincare she had been seeking: effective, environmentally responsible, socially conscious, premium products that evoked the magic of the country she had come to love and honored the women who do the hard work of extracting the oil at the heart of the line.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9rYWhpbmEtZ2l2aW5nLWJlYXV0eS9rYWhpbmEtYXJnYW4tb2lsP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2thaGluYS1hcmdhbi1vaWwuanBnIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9rYWhpbmEtZ2l2aW5nLWJlYXV0eS9rYWhpbmEtYXJnYW4tb2lsP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Argan Oil</a></h3>
<h4>$82</h4>
<p>Kahina&rsquo;sArgan Oil is extremely high in antioxidants like vitamin E (three times the amount of olive oil) as well as essential fatty acids; this is a versatile, lightweight oil so it absorbs instantly, and is recommended for all skin types.</p>
<h5>Who Loves It?</h5>
<p>Oprah Magazine and Ian Marber, author of "The Food Doctor," rave about this multi-purpose, antioxidant-rich wonder oil which everyone should have on their vanity</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9rYWhpbmEtZ2l2aW5nLWJlYXV0eS9rYWhpbmEtZXllLWNyZWFtIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2thaGluYS1leWUtY3JlYW0uanBnIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a title="Antioxidant Mask" href="https://lavishlife.com/kahina-antioxidant-mask?video=1" target="_blank">Antioxidant Mask</a></h3>
<h3>$62</h3>
<p><span>A purifying, gently exfoliating soft clay mask for instantly brighter skin. Based on rhassoul clay from the High Atlas Mountains in Morocco, this gentle mask is packed with antioxidants from argan oil, pomegranate, and acai. Rhassoul clay is extremely high in silica, which has been shown to boost collagen production and improve skin elasticity. The clay has natural ions that attract and remove impurities, while replenishing skin with trace nutrients. Unlike other clay masks, Kahina Antioxidant Mask is gentle, won't dry, crack, or harden, and doesn't leave skin red or flushed.</span></p>
<h5>Who Loves It?</h5>
<p>Oprah and Martha Stewart&rsquo;s magazines certainly seem to have think this Antioxidant Mask is excellent.</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy8yMS1kcm9wcyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">21 Drops</a></h2>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy8yMS1kcm9wcy9kZS1zdHJlc3MtZXNzZW50aWFsLW9pbC1ibGVuZD92aWRlbz0xIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2RlLXN0cmVzcy1lc3NlbnRpYWwtb2lsLWJsZW5kLmpwZyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy8yMS1kcm9wcy9kZS1zdHJlc3MtZXNzZW50aWFsLW9pbC1ibGVuZD92aWRlbz0xIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/">De-Stress</a></h3>
<h4>$29</h4>
<p>This blend is about balancing the limbic system to restore the body&rsquo;s natural equilibrium. It relaxes nerves, relieves tension, reduces stress and stabilizes the mind. It derives its potency and power from Frankincense, German Chamomile, and Lavender to name a few.</p>
<h5>Who Loves It?</h5>
<p>Martha Stewart magazine has mentioned this balancing and relaxing essential oil, for good reason. Whether you feel plagued by overwhelming demands or annoying distractions, De-Stress is "honey for the psyche," allowing you to move more easily through times of stress.</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9iZXV0aSJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Beuti</a></h2>
<p>Beuti Skincare was created out of a need for highly efficient skincare without irritants and unnecessary chemicals, just pure nutrition with proven actives to deliver results. Beuti&rsquo;s core principles are to use nutritional, natural ingredients that allow skin to truly glow, without chemicals that cause skin to inflame causing inflammaging which is the key cause of skin aging.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9iZXV0aS9iZWF1dHktc2xlZXAtZWxpeGlyP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2JlYXV0eS1zbGVlcC1lbGl4aXIuanBnIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy9iZXV0aS9iZWF1dHktc2xlZXAtZWxpeGlyP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Beauty Sleep Elixir</a></h3>
<h4>$65</h4>
<p>The Beauty Elixir supports skin barrier function and it is packed with anti-oxidants and anti-inflammatory ingredients that counteract irritation and inflammation. During precious sleep when skin is renewing itself, the nutrient rich oils seep deep into the skins layers replenishing and repairing cells, giving your skin a super boost of vitamins, minerals and a complete hit of Omegas 3,5,6,7&nbsp;and&nbsp;9 so you wake up to beautiful glowing skin.</p>
<h5>Who Loves It?</h5>
<p>Kate Middleton, Rita Ora, Emma Watson</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90ZWFkb3JhIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/">Teadora</a></h2>
<p>In Portuguese, Teadora means "adore yourself." Founded by Valeria Cole, born and raised in Brazil where she developed a passion for natural health and beauty; specifically the powerful rainforest super fruit ingredients that have become a strong driver to the ever-growing Brazilian cosmetics industry.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90ZWFkb3JhL2JyYXppbGlhbi1nbG93LXJhZGlhbmNlLXJlbmV3YWwtb2lsP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2JyYXppbGlhbi1nbG93LXJhZGlhbmNlLXJlbmV3YWwtb2lsLmpwZyJ9fQ,,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90ZWFkb3JhL2JyYXppbGlhbi1nbG93LXJhZGlhbmNlLXJlbmV3YWwtb2lsP3ZpZGVvPTEifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/"> Brazilian Glow Radiance &amp; Renewal Oil</a></h3>
<h4>$40</h4>
<p>This Multi-Tasking Brazilian Glow Oil is especially formulated with Teadora&rsquo;s proprietary Rainforest Youth Elixir, a cocktail of antioxidant, vitamin-rich, natural &amp; organic super fruit oils from the Amazon rainforest Buriti, Babassu, Brazil Nut, Maracuj&aacute; oils plus Rose Hip Seed oil and Argan Plant Stem Cells. The Maracuj&aacute; (or Passion Fruit) is known as the ""Pure Miracle"" in Brazil as it brightens, moisturizes, heals, and repairs skin and hair without feeling greasy or heavy.</p>
<h5>Who Loves It?</h5>
<p>Listen up, because Stacy Cox the beauty, fashion and lifestyle correspondent and recurring news contributor on The View and E! News has sung praises about Teadora&rsquo;s Brazilian Glow Radiance &amp; Renewal Oil.</p>
<h2><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90YW1teS1mZW5kZXIifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/">Tammy Fender</a></h2>
<p>Tammy Fender&rsquo;s dedication coincides with this intention as she takes into account the person as a whole and creates formulas to address one&rsquo;s physical, emotional and spiritual consciousness. Her stance on beauty is rooted in the ancient philosophy of Yin and Yang, the foundations of holistic medicine, whereby Yin pertains to the structure of the cells and Yang relates to the body&rsquo;s chi energy.</p>
<a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90YW1teS1mZW5kZXIvYnVsZ2FyaWFuLWxhdmVuZGVyLWJvZHktb2lsIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/"><img class="img-responsive" alt="" src="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3ttZWRpYSB1cmw9Ind5c2l3eWcvY21zLXBhZ2VzL2J1bGdhcmlhbi1sYXZlbmRlci1ib2R5LW9pbC5qcGcifX0,/key/1612befbece09a6ff41f1dbe3f94b0bc/" /></a>
<h3><a href="http://localhost/lavishlife/index.php/lavishli_admin/cms_wysiwyg/directive/___directive/e3tzdG9yZSB1cmw9ImJyYW5kcy90YW1teS1mZW5kZXIvYnVsZ2FyaWFuLWxhdmVuZGVyLWJvZHktb2lsIn19/key/1612befbece09a6ff41f1dbe3f94b0bc/">Bulgarian Lavender Body Oil</a></h3>
<h4>$40</h4>
<p>The healing benefits of Bulgarian Lavender are so versatile that it is considered alone a "cure all." The beautifying, rejuvenating, calming and soothing properties of Bulgarian Lavender blended with a synergy of nature&rsquo;s finest nutrient oils seep deep into the skin; nourishing, protecting and increasing the flow of oxygen to the cells. The aromatic essence is so exquisite it immediately gives a sense of overall calmness and well-being.</p>
<h5>Who Loves It?</h5>
<p>Gwyneth Paltrow (Bulgarian Lavender Body Oil), Melania Trump, Rod Stewart, Julianne Moore, Rachel Hunter (all praised the Tammy Fender line</p>
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      <pubDate>Tue, 10 Jan 2017 12:13:05 +0000</pubDate>
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      <title><![CDATA[Exfoliate like an Expert with Tracie Martyn and Marius Morariu ]]></title>
      <link>https://lavishlife.xlnc.info/education/tracie-martyn-exfoliant-recommendations/</link>
      <description><![CDATA[<p><span><span>Tracie Martyn worked as a makeup artist in London, Milan, Paris, New York, and Los Angeles for nearly twenty years. During her time in the fashion industry, she worked with supermodels like Kate Moss, Eva Herzigova, Bridget Hall, and Helena Christensen who later became clients for her unique facial treatment. She is a pioneer of a more holistic, natural, and eco-friendly lifestyle and often helped the models she worked with transform their career and way of living by igniting their passion for yoga or a healthier diet. A firm believer in makeup and skin care that enhances natural beauty , she started seeking a way to improve the appearance of skin so that a more natural makeup can be used to enhance already beautiful, healthy skin.&nbsp;</span></span></p>
<p><span>Marius is the co-founder and co-president of Tracie Martyn, the first luxury natural skin care brand that combined effective cosmeceuticals including vitamins and phytonutrients with organic botanicals and essential oils. Their petrochemical-free, award-winning products have a loyal following of trend-setting, taste-making celebrities and influencers. Marius has a background in nutrition and meticulously researches and develops their high-quality, all-natural products with earth-friendly ingredients.</span></p>
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<a href="https://lavishlife.xlnc.info/enzyme-exfoliant?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/tracie-martyn-exfoliant-recommendations/tracie-martyn-enzyme-exfoliant.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/enzyme-exfoliant?video=1/">Enzyme Exfoliant</a></h3>
</div>
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<a href="https://lavishlife.xlnc.info/complexion-savior?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/tracie-martyn-exfoliant-recommendations/complexion-savior.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/complexion-savior?video=1/">Complexion Savior</a></h3>
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<a href="https://lavishlife.xlnc.info/tulsi-luminous-scrub-with-lavender-pink-sea-salt/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/tracie-martyn-exfoliant-recommendations/tulsi-luminous-scrub.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/tulsi-luminous-scrub-with-lavender-pink-sea-salt/">Tulsi Luminous Scrub with Lavender &#43; Pink Sea Salt</a></h3>
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<div class="clear-all"></div>
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<a href="https://lavishlife.xlnc.info/smooth-talker-water-peel-for-lips?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/tracie-martyn-exfoliant-recommendations/tulsi-luminous-scrub.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/smooth-talker-water-peel-for-lips?video=1/">Smooth Talker Water Peel for Lips</a></h3>
</div>
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<h3><a href="https://lavishlife.xlnc.info/nourishing-brightening-and-exfoliating-body-polish-mud?video=1/">Nourishing Brightening and Exfoliating Body Polish/Mud</a></h3>
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<h3><a href="https://lavishlife.xlnc.info/microcrystal-exfoliation-treatment?video=1/">Microcrystal Exfoliation Treatment</a></h3>
</div>
<div class="clear-all"></div>
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<h3><a href="https://lavishlife.xlnc.info/g-complex-exfoliating-gel/">G-Complex Exfoliating Gel</a></h3>
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<a href="https://lavishlife.xlnc.info/hibiscus-facial-exfoliating-cleansing-bar/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/tracie-martyn-exfoliant-recommendations/hibiscus-exfoliating-cleansing-bar.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/hibiscus-facial-exfoliating-cleansing-bar/">Hibiscus Facial Exfoliating Cleansing Bar</a></h3>
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      <pubDate>Sun, 08 Jan 2017 20:36:34 +0000</pubDate>
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      <title><![CDATA[Everyday Healthy Eating with Thara ]]></title>
      <link>https://lavishlife.xlnc.info/education/eat-like-an-expert/</link>
      <description><![CDATA[<p><span>Thara grew up in New Jersey and has travelled all over the globe as a model, actress and musician. She has inspired many with her passion for health, wellness and yoga. Thara believes in yoga&rsquo;s ability to help you find your calm within the storm. She graduated from Bikram Yoga teacher training in Spring 2007 and was further certified with Fire Shaper's Teacher Training programs in Spring 2013 for both hot yoga and hot Vinyasa flow. She is also certified in pre-natal yoga with Rajashree Choudry. Thara is a certified Holistic Health Coach through the Institute of Integrative Nutrition. She loves to share the best way to fuel your body in healthful ways and loves helping people create great food through simple, delicious recipes.</span></p>
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<h3><a href="https://lavishlife.xlnc.info/nourish-face-oil-lavender/">Nourish face oil. Lavender</a></h3>
</div>
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<h3><a href="https://lavishlife.xlnc.info/resurfacing-puree/">Resurfacing Puree</a></h3>
</div>
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<h3><a href="https://lavishlife.xlnc.info/microcrystal-exfoliation-treatment?video=1/">Microcrystal Exfoliation Treatment</a></h3>
</div>
<div class="clear-all">&nbsp;</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/cleansing-milk/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/eat-like-an-expert/cleansing-milk.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/cleansing-milk/">Cleansing Milk</a></h3>
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      <pubDate>Thu, 05 Jan 2017 20:56:19 +0000</pubDate>
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      <title><![CDATA[Live Lavishly with Our 30-Day Skin Detox]]></title>
      <link>https://lavishlife.xlnc.info/education/live-lavishly-with-our-30-day-skin-detox/</link>
      <description><![CDATA[<div id="cms-general-page cms-aws-post-page">
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<p>The holidays are arguably the hardest time for our bodies. After weeks of consuming copious amounts of sugar, fat, sodium, alcohol, and saturating our minds in the pleasures of uninterrupted binge watching - we vow after some last minute gorging that as soon as the clock strikes midnight on New Year&rsquo;s, the diet&rsquo;s back on and daily gymming is a non negotiable. Here we are, already in the New Year and it is a struggle on the mind, the body and the soul to confront ourselves with the reality: that resolution will be forgotten in less than 30 days and one of the unintended casualties of our holiday consumption is not just evident in our jiggling bellies or baggy eyes, but the largest organ of the body - your skin.</p>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/skin-detox-image1.jpg" />
<p>Improving your diet and body are not the only aspects of change that you should prioritize in the New Year. The largest organ in your body is your skin - so nourish it, protect it and nurture it! Lavish Life has specially designed a 30-Day Skin Detox that draws influences and inspiration from our celebrity wellness, lifestyle and beauty experts and the power of our curated natural skincare products.</p>
<p>Make this your most Lavish year yet!</p>
<h2>1. Drink warm water with lemon</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/water-with-lemon.jpg" />
<p>There are vast advantages to your health and wellness with just the simplest drink made of warm water and lemon. Some benefits include it is low in calories, high in Vitamin C and gives your digestive system an ample boost by helping to eliminate waste from the body. Comforting and invigorating, no morning should be without this therapeutic potion.</p>
<h2>2. Do a morning mask</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/activated-purifying-mask.jpg" />
<h3><a href="https://lavishlife.xlnc.info/activated-purifying-mask-with-charcoal-flowers/">Apoterra Activated Purifying Mask with Charcoal&#43;Flowers</a></h3>
<h4>$24</h4>
<p>Activated Charcoal is one of the best ingredients in the natural world to remove impurities from your skin. Acting as a magnet for dirt and oil, charcoal is an exceptional exfoliator that leaves skin feeling smooth. It naturally clears pores and regulates the oil production in the body so that your skin is glowing and clean. Use our Activated Purifying Mask with Charcoal &#43; Flowers from Apoterra twice a week to begin every morning with skin feeling revived and immaculate.</p>
<h2>3. Make Thara Natalie&rsquo;s green smoothie</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/morning-mask.jpg" />
<p>Our yoga and nutrition expert, Thara Natalie is a lover of smoothies and shares a green smoothie recipe of her creation that is both satisfying and simple. Whole smoothies are a wonderfully quick way to get energy and sustenance without skipping a meal or skimping on nutrients. Thara&rsquo;s <a href="https://lavishlife.xlnc.info/education/power-packed-green-colada-recipe/">Power Packed Green Colada Recipe</a> can be made so quickly, you can do your morning meal prep while letting your charcoal mask dry! Feel free to spice up your green smoothie with other super foods like spinach, avocado or almond milk for variation.</p>
<h2>4. Use a good exfoliant</h2>
<div class="row">
<div class="col-lg-6 col-md-6 col-sm-12 col-xs-12"><a href="https://lavishlife.xlnc.info/satin-bright-soft-water-peel-for-face?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/satin-bright-soft-water-peel-for-face.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/satin-bright-soft-water-peel-for-face?video=1/">Aqual Reveal Stain Bright Soft Water Peel for Face</a></h3>
<h4>$58</h4>
</div>
<div class="col-lg-6 col-md-6 col-sm-12 col-xs-12"><a href="https://lavishlife.xlnc.info/gentle-action-water-peel-for-body?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/gentle-action-water-peel-for-body.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/gentle-action-water-peel-for-body?video=1/">Aqual Reveal Gentle Action Water Peel for Body</a></h3>
<h4>$45</h4>
</div>
</div>
<p>If you have been waiting to join the Korean beauty craze, start now with the gentle peels from Aqua Reveal! The Satin Bright Soft Water Peel for the Face and Gentle Action Water Peel for Body! Regular exfoliation is vital to maintaining healthy, clear and youthful skin by sloughing off dead skin cells from face to toe. This is a gentle and easy to incorporate into your daily shower or bathing ritual while staying trendy and relevant. Use the Soft Water Peel and Gentle Action Water Peel everyday after your morning shower to remove your aged, exhausted skin and welcome the New Year with glowing radiance.</p>
<h2>5. Use a light morning cream</h2>
<a href="https://lavishlife.xlnc.info/fine-line-moisturizer?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/Fine-Line-Moisturizer.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/fine-line-moisturizer?video=1/">Shankara Fine Line Moisturizer</a></h3>
<h4>$84</h4>
<p>Using one of our highlighted ingredients, the Fine Line Moisturizer from Shankara is packed with the potency of ylang ylang. Gathered from the rainforests of Asia and South Pacific Islands, ylang ylang or the Canaga ordorata known as the canaga tree is both moisturizing and fragrant. Your skin is left feeling young, smooth, and refreshed. Try this to revitalize and oxygenate skin cells with ease and maintain balance. The Fine Line Moisturizer also provides natural sun protection!</p>
<h2>6. Go bare - it&rsquo;s in!</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/woman-girl-beauty-mask.jpg" />
<p>Give your skin a break and room to breathe. While there are plenty of natural cosmetic foundations, bronzers and blushes that are not as harsh on the skin, consider baring it all and going without makeup. If you prefer to not go without some light finishing touches, feel free to use lipstick, mascara and eyeliner.</p>
<h2>7. Drink &frac12; your body weight in water</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/drink-water.jpg" />
<p>Water is vital in detoxing after a long holiday. Our skin and organs are made up of millions of cells which are mainly composed of water so not surprisingly, nothing in our bodies can function properly without plenty of it. Drinking water will keep you hydrated and prevent your skin from flaking.</p>
<h2>8. Tone your skin throughout the day</h2>
<a href="https://lavishlife.xlnc.info/brazilian-fountain-of-youth-anti-pollution-facial-mist/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/brazilian-fountain-of-youth-anti-pollution-facial-mist.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/brazilian-fountain-of-youth-anti-pollution-facial-mist/">Teadora Brazilian Fountain of Youth Anti-Pollution Facial Mist</a></h3>
<h4>$38</h4>
<p>Spritz your skin as many times throughout the day with the Brazilian Fountain of Youth Anti-Pollution Facial Mist from Teadora. The mist has a light, pleasant natural fragrance and is a portable source of antioxidant protection, helps to reduce the appearance of fine lines and plumps the skin. Your tired skin will feel rejuvenated as it assists with the removal of toxins and pollutants from the surface of the skin and can be used to set and revive your makeup.</p>
<h2>9. Simplify your diet</h2>
<img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/carrot-kale-walnuts-tomatoes.jpg" />
<p>Try to eliminate for 30 days any dairy, sugar, alcohol and gluten while trying to detox your skin. These may be the hardest things to give up especially coming out of the dessert, cocktail, cheese plate laden holidays but dairy, sugar, alcohol and gluten can do as much harm to our complexion as our waistlines. Alcohol dehydrates the skin and damages collagen which can accelerate the aging process. If your skin is prone to breakouts and acne, a known aggravator are dairy products so try to steer clear of cheese and yogurt. Although yogurt is a source of probiotic nutrients, instead add other sources of probiotics like tempeh, kimchi, miso and kombucha. Gluten can cause an inflammatory response in the gut which in turn will affect your skin.</p>
<h2>10. Wash your face twice a day</h2>
<a href="https://lavishlife.xlnc.info/argan-facial-exfoliating-cleansing-bar/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/argan-facial-exfoliating-cleansing-bar.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/argan-facial-exfoliating-cleansing-bar/">Blue Beautifly Argan Facial Exfoliating Cleansing Bar</a></h3>
<h4>$18</h4>
<p>It is crucial to not only wash your face twice a day, but have a superior soap to do the job. Fall in love with the soothing elegance of the Argan Facial Exfoliating Cleansing Bar by Blue Beautifly. Mineral enriched and perfect for light exfoliation, this cleansing bar will cleanse and purify the skin without drying the skin. Of course as the name suggests, Argan Oil is a star ingredient known as "liquid gold" provides the skin an array of luxurious benefits from natural moisturization to anti-aging properties. Its high concentration of vitamin E and fatty acids allows your skin to regain elasticity and firmness.</p>
<h2>11. Use a hydrating mask once a week</h2>
<a href="https://lavishlife.xlnc.info/restoractive-masque/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/restoractive-masque.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/restoractive-masque/">Kinjni Restoractive Masque</a></h3>
<h4>$24</h4>
<p>At the end of a tiring day, there is nothing quite so comforting as this inclusive mask from Kinjni that deep pore cleanses, balances the skin&rsquo;s PH, reduces oiliness, inflammation - the works. The Restoractive Masque is a must have addition to your nightly ritual while embarking on our skin detox regime. This mask helps to dissolve surface oils, dead skin cells &amp; other debris that clogs pores.</p>
<h2>12. Repair and protect your skin with body oils</h2>
<a href="https://lavishlife.xlnc.info/beauty-sleep-elixir?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/beauty-sleep-elixir.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/beauty-sleep-elixir?video=1/">Beuti Skincare Beauty Sleep Elixir</a></h3>
<h4>$65</h4>
<p>Don&rsquo;t let the frigidity and harshness of the winter season get the better of your skin! You may not be feeling much like a Duchess after the holidays eating-drinking bender, but with the help of this miraculous little bottle your skin will gleam as gorgeously as Kate Middleton herself. Brought to you all the way from across special treat from across the pond, the Beauty Sleep Elixir from Beuti Skincare is a royal hit with the Duchess of Cambridge who uses it daily and rumor has it she keeps three bottles for good measure! With multitudinous possibilities, this elixir packed with 14 essential oils can be applied before bedtime to brighten the complexion, renew skin or even under makeup to even skin tone.</p>
<h2>13. Use a night cream daily</h2>
<div class="row">
<div class="col-lg-6 col-md-6 col-sm-12 col-xs-12"><a href="https://lavishlife.xlnc.info/moon-anti-aging-night-moisturizer/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/moon-anti-aging-night-moisturizer.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/moon-anti-aging-night-moisturizer/">Me &amp; The Girls Moon Anti-Aging Night Moisturizer</a></h3>
<h4>$40</h4>
</div>
<div class="col-lg-6 col-md-6 col-sm-12 col-xs-12"><a href="https://lavishlife.xlnc.info/kahina-night-cream?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/kahina-night-cream.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/kahina-night-cream?video=1/">Kahina Giving Beauty Night Cream</a></h3>
<h4>$105</h4>
</div>
</div>
<p>Kahina Giving Beauty and Me &amp; The Girls have night creams that are sure to send you off to sleep with amazing results to wake to. The Moon Anti-Aging Night Moisturizer is a therapeutic natural cream that is exceptionally effective and well suited for people with sensitive skin. Kahina Giving Beauty&rsquo;s Night Cream will pamper and feast your skin with the most exotic ingredients, argan oil and red wine grapes. The Kahina Night Cream smooths fine lines, wrinkles, provides deep hydration and protects your skin from environmental factors that contribute to aging. Whatever night cream is best suited for you, be sure to spoil yourself each evening before bed to let the magic happen overnight.</p>
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      <pubDate>Wed, 04 Jan 2017 12:31:48 +0000</pubDate>
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      <title><![CDATA[Discover Your Dosha Skin Type with Dr. Jayarajan ]]></title>
      <link>https://lavishlife.xlnc.info/education/discover-your-dosha/</link>
      <description><![CDATA[<p>Dr. Jayarajan is a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurvedic practitioners from Kerala, India currently working as the Academy Director of Kerala Ayurveda (USA). As an expert in traditional Ayurvedic health care practices especially Panchakarma (Ayurvedic detoxification) and Ksharasoothra (Ayurvedic thread therapy) a Kerala Ayurveda tradition, Dr Jayarajan worked as the Chief Medical Officer of an exclusive Ayurvedic wellness center &ndash; Ayurvedagram -- for more than 10 years before he moved to the US in 2010. He is currently on the the Board of Director of the National Ayurveda Medical Association (NAMA) and the California Association of Ayurvedic Medicine (CAAM)</p>
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<a href="https://lavishlife.xlnc.info/gotu-kola-and-indian-asparagus-mask-for-all-skin-types?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/discover-your-dosha/gotu_kola_indian_asparagus_mask.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/gotu-kola-and-indian-asparagus-mask-for-all-skin-types?video=1/">Gotu Kola and Indian Asparagus Mask for All Skin Types</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12">
<a href="https://lavishlife.xlnc.info/neem-eye-cream-for-all-skin-types?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/discover-your-dosha/neem_eye_cream.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/neem-eye-cream-for-all-skin-types?video=1/">Neem Eye Cream for All Skin Types</a></h3>
</div>
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<a href="https://lavishlife.xlnc.info/neem-and-triphala-body-oil?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/discover-your-dosha/neem_and_triphala_body_oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/neem-and-triphala-body-oil?video=1/">Neem and Triphala Body Oil</a></h3>
</div>
<div class="clear-all"></div>
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<h3><a href="https://lavishlife.xlnc.info/organic-regenerating-oil-serum?video=1/">Organic Regenerating Oil Serum</a></h3>
</div>
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<a href="https://lavishlife.xlnc.info/fruit-infusion-cream?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/discover-your-dosha/blueb-fruit-infusion-cream.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/fruit-infusion-cream?video=1/">Fruit Infusion Cream</a></h3>
</div>
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</div>
<div class="clear-all"></div>
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<h3><a href="https://lavishlife.xlnc.info/organic-calming-body-oil-serum?video=1/">Organic Calming Body Oil Serum</a></h3>
</div>
</div>]]></description>
      <pubDate>Tue, 03 Jan 2017 22:07:29 +0000</pubDate>
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    <item>
      <title><![CDATA[How to Have a Wellness Holiday]]></title>
      <link>https://lavishlife.xlnc.info/education/wellness-holiday-tips-from-thara/</link>
      <description><![CDATA[<p>Thara grew up in New Jersey and has travelled all over the globe as a model, actress and musician. She has inspired many with her passion for health, wellness and yoga. Thara believes in yoga&rsquo;s ability to help you find your calm within the storm. She graduated from Bikram Yoga teacher training in Spring 2007 and was further certified with Fire Shaper's Teacher Training programs in Spring 2013 for both hot yoga and hot Vinyasa flow. She is also certified in pre-natal yoga with Rajashree Choudry. Thara is a certified Holistic Health Coach through the Institute of Integrative Nutrition. She loves to share the best way to fuel your body in healthful ways and loves helping people create great food through simple, delicious recipes.</p>
<p>&nbsp;</p>
<div class="row cms-page-image-section">
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</div>
</div>]]></description>
      <pubDate>Sat, 31 Dec 2016 19:28:19 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Holiday Mindfulness with Rajshree Patel ]]></title>
      <link>https://lavishlife.xlnc.info/education/holiday-mindfulness-with-rajshree/</link>
      <description><![CDATA[<p><span>Rajshree Patel is one of the most influential teachers in the field of personal and spiritual development. She has travelled to over 35 different nations giving the previously little-known Sudarshan Kriya and the Art of Living programs to untold hundreds of thousands in every walk of life. A highly sought-after trainer and inspirational speaker, she has lectured and taught courses at the World Bank, Shell Oil, Morgan Stanley, Texas Instruments, Harvard University, The Pentagon, The United Nations, UNESCO and India&rsquo;s renowned IIT amongst many others. She continues to travel the world offering a remarkable range of programs, including stress management, leadership, diversity management, conflict resolution, relationships, child rearing, communication, most important in today&rsquo;s world social responsibility and of course yoga, meditation and breathing. She has directly instructed over 35,000 students. She has personally established over 45 Art of Living chapters and has been instrumental in establishing over 600 meditation centers and a number of retreat centers across the globe.</span></p>
<div class="row cms-page-image-section">
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]]></description>
      <pubDate>Sat, 31 Dec 2016 02:23:10 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Unbottle the Benefits of Body Oils ]]></title>
      <link>https://lavishlife.xlnc.info/education/Dr-J-Healthy-Skin/</link>
      <description><![CDATA[<p>Dr. Jayarajan is a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurvedic practitioners from Kerala, India currently working as the Academy Director of Kerala Ayurveda (USA). As an expert in traditional Ayurvedic health care practices especially Panchakarma (Ayurvedic detoxification) and Ksharasoothra (Ayurvedic thread therapy) a Kerala Ayurveda tradition, Dr Jayarajan worked as the Chief Medical Officer of an exclusive Ayurvedic wellness center &ndash; Ayurvedagram -- for more than 10 years before he moved to the US in 2010. He is currently on the the Board of Director of the National Ayurveda Medical Association (NAMA) and the California Association of Ayurvedic Medicine (CAAM)</p>
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<h3><a href="https://lavishlife.xlnc.info/lotus-hand-oil?video=1/">Lotus Hand Oil</a></h3>
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<div class="clear-all">&nbsp;</div>
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</div>
</div>]]></description>
      <pubDate>Wed, 28 Dec 2016 19:47:12 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Holiday Health Tips from Thara]]></title>
      <link>https://lavishlife.xlnc.info/education/holiday-health-tips-from-thara/</link>
      <description><![CDATA[<div class="top-row row">
<div class="col-xs-12  bottom-content ">
<p>Thara grew up in New Jersey and has travelled all over the globe as a model, actress and musician. She has inspired many with her passion for health, wellness and yoga. Thara believes in yoga&rsquo;s ability to help you find your calm within the storm. She graduated from Bikram Yoga teacher training in Spring 2007 and was further certified with Fire Shaper's Teacher Training programs in Spring 2013 for both hot yoga and hot Vinyasa flow. She is also certified in pre-natal yoga with Rajashree Choudry. Thara is a certified Holistic Health Coach through the Institute of Integrative Nutrition. She loves to share the best way to fuel your body in healthful ways and loves helping people create great food through simple, delicious recipes.</p>
<p>&nbsp;</p>
</div>
</div>
<div class="container-fluid middle-row">&nbsp;</div>
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</div>]]></description>
      <pubDate>Fri, 23 Dec 2016 02:29:13 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[The Truth About The Microbiome]]></title>
      <link>https://lavishlife.xlnc.info/education/Dr-J-Microbiome/</link>
      <description><![CDATA[<p>Dr. Jayarajan is a classically trained Ayurveda doctor and an accomplished teacher representing a lineage of Ayurvedic practitioners from Kerala, India currently working as the Academy Director of Kerala Ayurveda (USA). As an expert in traditional Ayurvedic health care practices especially Panchakarma (Ayurvedic detoxification) and Ksharasoothra (Ayurvedic thread therapy) a Kerala Ayurveda tradition, Dr Jayarajan worked as the Chief Medical Officer of an exclusive Ayurvedic wellness center &ndash; Ayurvedagram -- for more than 10 years before he moved to the US in 2010. He is currently on the the Board of Director of the National Ayurveda Medical Association (NAMA) and the California Association of Ayurvedic Medicine (CAAM)</p>
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</div>]]></description>
      <pubDate>Fri, 09 Dec 2016 01:15:08 +0000</pubDate>
    </item>
    <item>
      <title><![CDATA[Morning Ritual With Thara]]></title>
      <link>https://lavishlife.xlnc.info/education/morning-ritual-with-thara/</link>
      <description><![CDATA[<div class="top-row row">
<div class="col-xs-12  bottom-content ">
<p>Thara grew up in New Jersey and has travelled all over the globe as a model, actress and musician. She has inspired many with her passion for health, wellness and yoga. Thara believes in yoga&rsquo;s ability to help you find your calm within the storm. She graduated from Bikram Yoga teacher training in Spring 2007 and was further certified with Fire Shaper's Teacher Training programs in Spring 2013 for both hot yoga and hot Vinyasa flow. She is also certified in pre-natal yoga with Rajashree Choudry. Thara is a certified Holistic Health Coach through the Institute of Integrative Nutrition. She loves to share the best way to fuel your body in healthful ways and loves helping people create great food through simple, delicious recipes.</p>
</div>
</div>
<p>&nbsp;</p>
<div class="row cms-page-image-section">
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/firming-serum?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/morning-ritual-with-thara/tracie-martyn-firming-serum.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/firming-serum?video=1/">Firming Serum</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/vital-boost?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/morning-ritual-with-thara/vital-boost.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/vital-boost?video=1/">Vital Boost</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/morning-ritual-with-thara/de_mamiel_restorative_cleansing_balm.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/3/">Restorative Cleansing Balm</a></h3>
</div>
<div class="clear-all">&nbsp;</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/organic-regenerating-oil-serum?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/morning-ritual-with-thara/Organic-Regenerating-Oil-Serum.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/organic-regenerating-oil-serum?video=1/">Organic Regenerating Oil Serum</a></h3>
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</div>]]></description>
      <pubDate>Wed, 30 Nov 2016 23:28:44 +0000</pubDate>
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      <title><![CDATA[The power of positive thoughts with Rajshree Patel]]></title>
      <link>https://lavishlife.xlnc.info/education/Positive-thought/</link>
      <description><![CDATA[<div class="row cms-page-image-section">
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/de-stress-essential-oil-blend?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/positive-thought/de_stress_essential_oil_blend.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/de-stress-essential-oil-blend?video=1/">De-Stress Essential Oil Blend</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/focus-essential-oil-blend?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/positive-thought/focus_essential-oil-blend.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/focus-essential-oil-blend?video=1/">Focus Essential Oil Blend</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/crunch-time-kit-essential-oil-blends/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/positive-thought/21_drops_crunch_time_kit.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/crunch-time-kit-essential-oil-blends/">Crunch Time Kit Essential Oil Blends</a></h3>
</div>
<div class="clear-all">&nbsp;</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/relax-reflect-kit-essential-oil-blends/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/positive-thought/relax_reflect_essential_kit.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/relax-reflect-kit-essential-oil-blends/">Relax &amp; Reflect Kit Essential Oil Blends</a></h3>
</div>
</div>]]></description>
      <pubDate>Mon, 28 Nov 2016 23:19:35 +0000</pubDate>
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      <title><![CDATA[Daily face pack for glowing skin]]></title>
      <link>https://lavishlife.xlnc.info/education/daily-face-pack/</link>
      <description><![CDATA[<p>Every woman desires to have glowing skin to make a good first impression and feel confident about herself. There are a number of home remedies for glowing skin, which are easy to make at home using natural ingredients. They are safe to use and will leave the skin looking healthy and radiant. These remedies are not quick fixes, but require patience to see results.</p>
<p>Here is one home made face pack that I grew up with and continue to use today:<br /> &frac12; mashed banana<br /> &frac12; tabelspoon honey<br /> &frac12; tsp turmeric<br /> 2 tablesppons oats<br /> 1 tablespoon milk to form a smooth paste</p>
<p>Mix and apply to the face with your fingers rubbing in a circular motion. Wash off after 5-10 minutes using cold water. Apply some organic almond or neem oil to the face afterwards and enjoy the glow!</p>
<p>___________________________</p>
<div><span><span><span class="il">Anu</span>&nbsp;Jain is one of the co-founders of Lavish Life. She is an entrepreneur and philanthropist focused on girls and women empowerment and is passionate about wellness and health. She&nbsp;</span></span><span>attributes her young skin to her mom&rsquo;s recipes passed down from generation to generation.</span></div>
<p><span>&nbsp;</span></p>
<div class="row cms-page-image-section">
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<h3><a href="https://lavishlife.xlnc.info/argan-facial-exfoliating-cleansing-bar/">Argan Facial Exfoliating Cleansing Bar</a></h3>
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<h3><a href="https://lavishlife.xlnc.info/rescue-relief-spray/">Rescue &#43; Relief Spray</a></h3>
</div>
<div class="clear-all"></div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12">
<a href="https://lavishlife.xlnc.info/neem-and-triphala-body-oil?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/daily-face-pack/neem_and_triphala_body_oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/neem-and-triphala-body-oil?video=1/">Neem and Triphala Body Oil</a></h3>
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<a href="https://lavishlife.xlnc.info/cleansing-milk/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/daily-face-pack/cleansing-milk.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/cleansing-milk/">Cleansing Milk</a></h3>
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<a href="https://lavishlife.xlnc.info/limonum-sugar-body-scrub/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/daily-face-pack/limonum_sugar_body_scrub.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/limonum-sugar-body-scrub/">Limonum Sugar Body Scrub</a></h3>
</div>
<div class="clear-all"></div>
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<a href="https://lavishlife.xlnc.info/white-clay-brightening-mask-with-lemon-yogurt-extract/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/daily-face-pack/white-clay-brightening-mask.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/white-clay-brightening-mask-with-lemon-yogurt-extract/">White Clay Brightening Mask with Lemon &#43; Yogurt Extract</a></h3>
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<h3><a href="https://lavishlife.xlnc.info/brazilian-glow-revitalizing-scrub-clay-masque-sugar/">Brazilian Glow Revitalizing Scrub &amp; Clay Masque - Sugar</a></h3>
</div>
</div>]]></description>
      <pubDate>Tue, 22 Nov 2016 22:18:58 +0000</pubDate>
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      <title><![CDATA[Your Daily 20 min Yoga and Strength Training]]></title>
      <link>https://lavishlife.xlnc.info/education/yoga-and-strength-training-with-thara/</link>
      <description><![CDATA[<p>Thara is a successful model, actress and musician who is deeply passionate about wellness and yoga. She is a certified teacher in Bikram Yoga, hot yoga, hot Vinyasa flow, and pre-natal yoga. She is also a Certified Holistic Nutritionist. She is our Lavish Life expert that will giving you amazing yoga and wellness tips every single week.</p>
<div class="row cms-page-image-section">
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/muscle-release-oil?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/muscle-release-body-oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/muscle-release-oil?video=1/">Muscle Release Oil</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/nourishing-foot-oil/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/nourishing-foot-oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/nourishing-foot-oil/">Nourishing Foot Oil</a></h3>
</div>
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<h3><a href="https://lavishlife.xlnc.info/organic-calming-body-oil-serum?video=1/">Organic Calming Body Oil Serum</a></h3>
</div>
<div class="clear-all">&nbsp;</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/salvation-body-oil?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/de_mamiel_salvation_body_oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/salvation-body-oil?video=1/">Salvation Body oil</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/de-stress-essential-oil-blend?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/de_stress_essential_oil_blend.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/de-stress-essential-oil-blend?video=1/">De-Stress Essential Oil Blend</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/sleep-essential-oil-blend?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/sleep_essential_oil.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/sleep-essential-oil-blend?video=1/">Sleep Essential Oil Blend</a></h3>
</div>
<div class="clear-all">&nbsp;</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/body-repair-lotion?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/body-repair-lotion.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/body-repair-lotion?video=1/">Body Repair Lotion</a></h3>
</div>
<div class="col-lg-4 col-md-4 col-sm-4 col-xs-12"><a href="https://lavishlife.xlnc.info/leaf-infusion-deodorant?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/yoga-and-strength-training-with-thara/blueb-leaf-infusion-deodorant.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/leaf-infusion-deodorant?video=1/">Leaf Infusion Deodorant</a></h3>
</div>
</div>]]></description>
      <pubDate>Tue, 01 Nov 2016 19:58:11 +0000</pubDate>
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      <title><![CDATA[Common skin care mistakes that could be destroying your skin]]></title>
      <link>https://lavishlife.xlnc.info/education/interview-with-dr-Lauri-tadlock/</link>
      <description><![CDATA[<p>We all want glowing skin. However just like anything in life it does take some real effort. We are often in awe when we see models with perfect skin and attribute their beauty to great genes. The truth is that we can all bring out our inner beauty. Every one of us has an internal glow ready to be unleashed. I have set out on a journey to find out everything and anything there is to know about having beautiful skin while radiating from the inside out. Here is the first step to my journey which I would love to share with all of you.</p>
<p>I asked our Lavish Life expert Dr. Laurie Tadlock about some common skin care mistakes that could be destroying our skin.</p>
<h3>Here is what she said:</h3>
<p>Skin is resilient but it is important to treat it gently:<br /> a. Don&rsquo;t over scrub or use a harsh product to cleanse your skin &ndash; you can accomplish the same thing with a gentle lotion cleanser <br /> b. Don&rsquo;t pick at acne lesions &ndash;itwill not make them go away faster and may result in scarring. <br /> c. Don&rsquo;t keep switching products without a good reason &ndash;if you find a regimen that works stick with it<br /> d. Don&rsquo;t forget to take off your makeup at night &ndash; even if you only cleanse once a day, this is the time todo it. <br /> e. Don&rsquo;t forget your sunscreen &ndash; even in the winter UVA rays penetrate through your driver&rsquo;s side window.</p>
<p>A few simple steps and you are on your way to glowing skin! At Lavish Life we love Aqua Reveal&rsquo;s face water peel for that gentle exfoliation your skin deserves.</p>
<p>More tips to come. Stay well and know that you are beautiful!</p>
<p>____________________</p>
<p>Lauri Tadlock, M.D. is a physician board certified in dermatology and internal medicine. She has been in private practice in general dermatology for over 20 years in the Seattle area. She is a Lavish Life expert and will be giving us tips for healthy skin each and every week.</p>
<div class="row cms-page-image-section">
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<a href="https://lavishlife.xlnc.info/satin-bright-soft-water-peel-for-face?video=1/"><img class="img-responsive" alt="" src="https://lavishlife.xlnc.info/media/wysiwyg/cms-pages/common-skincare-mistake/satin-bright-soft-water-peel-for-face.jpg" /></a>
<h3><a href="https://lavishlife.xlnc.info/satin-bright-soft-water-peel-for-face?video=1/">Satin Bright Soft Water Peel for Face</a></h3>
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<h3><a href="https://lavishlife.xlnc.info/fresh-a-peel/">Fresh A Peel</a></h3>
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<h3><a href="https://lavishlife.xlnc.info/amla-purifying-cleanser?video=1/">Amla Purifying Cleanser</a></h3>
</div>
</div>]]></description>
      <pubDate>Thu, 13 Oct 2016 11:37:10 +0000</pubDate>
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      <title><![CDATA[Your daily routine for glowing skin]]></title>
      <link>https://lavishlife.xlnc.info/education/your-daily-routine-for-glowing-skin/</link>
      <description><![CDATA[<p>Thumbing through my new obsession, a book called &ldquo;Irresistible You&rdquo;- I just had to speak with the author Jacqueline Schaffer, MD about how to be irresistible from the inside out! This book is the bible for skin care and I just know she will be able to answer all of my burning skin care questions. I would love to share this knowledge with all of you beautiful ladies. I have decided to have a weekly interview series with Dr. Schaffer bringing you amazing skin care tips! Let&rsquo;s get started! Today&rsquo;s topic is about the perfect daily skin care regime for glowing skin.</p>
<h3>Sarika: Hi Dr. Schaffer, your skin is simply gorgeous. What is your daily skin care routine?</h3>
<p>Dr. Schaffer: I have dry sensitive skin so in the morning I start off by cleansing my face with a soft gel based cleanser. You want to avoid using a foaming cleanser in the morning if your skin is on the dryer side. I then nourish my face with a nice serum.</p>
<h3>Sarika: What about the eye area? Many people ask what&rsquo;s the point of eye cream? Can&rsquo;t one just apply their moisturizer under the eye area?</h3>
<p>Dr. Schaffer: Eye cream offers extra hydration for the thin skin around the eyes. The eye area has a very thin layer of skin and requires special care.I personally use concealer so I have noticed that applying eye cream helps my make up last longer, look smoother and I don&rsquo;t need to use as much!</p>
<h3>Sarika:How about anti aging secrets? What&rsquo;s a great tip?</h3>
<p>Dr. Schaffer: I use a sunscreen every single day with a minimum SPF of 30. Be sure to cover your neck, hands and the eye area. These are the places where we see the first signs of aging!</p>
<h3>Sarika: What about your night time routine?</h3>
<p>Dr. Schaffer: I use a make up wipe and cleanse my face with a foaming cleanser at night. Throughout the day the skin is subject to make up, sweat and pollution so cleansing at night is very important. I follow with a serum, eye cream, moisturizer. I then spray my face with a nice hydrating mist and use a high emollient lotion all over the body. Then I am relaxed and ready for bed.</p>
<p>Sarika: Thank You Dr. Schaffer! Your skin is gorgeous and your daily routine is definitely paying off. We will be back next week discussing foods that keep your skin glowing.</p>
<p>_____________________</p>
<p>Dr. Jaqueline Schaffer is a board certified medical doctor, former professional model, and author of &ldquo;Irresistible You&rdquo;. She is a Lavish Life expert giving us weekly tips for a healthy body and beautiful skin.</p>
<div class="row cms-page-image-section">
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</div>]]></description>
      <pubDate>Thu, 13 Oct 2016 11:32:10 +0000</pubDate>
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      <title><![CDATA[Ayurveda Tips for a Healthy Fall]]></title>
      <link>https://lavishlife.xlnc.info/education/ayurveda-tips-for-healthy-fall-season/</link>
      <description><![CDATA[<p>Dr. Jayarajan is a classically trained Ayurveda doctor and Academy Director of the Kerala Ayurveda Academy in California. He is currently on the the Board of Director of the National Ayurveda Medical Association (NAMA) and the California Association of Ayurvedic Medicine (CAAM).</p>
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</div>]]></description>
      <pubDate>Thu, 13 Oct 2016 10:09:25 +0000</pubDate>
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      <title><![CDATA[Power Packed Green Colada Recipe]]></title>
      <link>https://lavishlife.xlnc.info/education/power-packed-green-colada-recipe/</link>
      <description><![CDATA[<p>I am 100% a lover of the smoothie life! I think that smoothies are a wonderful and quick way to get your nutrients in and keep it moving. As a business owner, wife and mommy, sometimes feeding myself can come last in line. But we should all know, that is never a good thing! Skipping meals and eating our little one&rsquo;s left overs are not the answer to increased vitality and health! If we want to keep our energy up and keep our metabolism rocking for years &ndash; We Must EAT!</p>
<p>But with that said, we know time isn&rsquo;t always on our side. Our busy lifestyles often lack the time we need to healthfully prepare three healthy meals a day. So this is why I love smoothies.</p>
<p>- They can be made quickly</p>
<p>- You can prep your ingredients ahead of tie</p>
<p>- Easier to have more fruits and veggies in one serving in a smoothie rather than on a plate</p>
<p>- Because the blender has done some of the work, its easier on your digestive system and you are still getting the fiber content!</p>
<p>- Packed with vitamins and minerals</p>
<p>My Green Colada is one of my favorite green smoothies. I love squeezing two servings of greens into my smoothie and knowing that I got all that nutrition into my body. Kale, coconut water and banana = instant bliss moment! Here&rsquo;s the recipe so you can experience some bliss for your day too!</p>
<p>8oz coconut water</p>
<p>Vanilla Un-denatured Whey Protein</p>
<p>1 frozen banana</p>
<p>2 handfuls frozen kale</p>
<p>1 tbsp coconut flakes</p>
<p>I hope you try this recipe and get your smoothie fix! Be sure to share your experience with me! I love to hear how you put things into action and put your own twist on recipes too!<br /> ~Thara Natalie~</p>
<p>__________________________</p>
<p>Thara Natalie is a successful model, actress and musician who is deeply passionate about wellness and yoga. She is a certified teacher in Bikram Yoga, hot yoga, hot Vinyasa flow, and pre-natal yoga. She is also a Certified Holistic Nutritionist.</p>
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]]></description>
      <pubDate>Thu, 13 Oct 2016 10:07:11 +0000</pubDate>
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      <title><![CDATA[Hearty Stew Recipe]]></title>
      <link>https://lavishlife.xlnc.info/education/hearty-stew-recipe/</link>
      <description><![CDATA[<p>As the season gets colder we naturally crave warm comforting foods. According to the ancient Indian tradition of Ayurveda our bodies crave these foods because they help lubricate our system. We need to shield our body from the dryness that the Fall chill can bring forth. In order for our skin and body to remain fresh and moist, it&rsquo;s essential that we adjust our meals according to the season. Swap out that cold salad for a nice warm stew. Here is one of my favorite recipes that will keep you satiated during the colder months.</p>
<h2>Hearty Vegetable Stew</h2>
<p>Serves 4</p>
<p><strong>Ingredients</strong><br />1 medium onion, chopped <br /> 1 medium carrot, chopped<br /> 1 cup button mushrooms, chopped<br /> 3 medium potatoes, chopped<br /> 1 medium turnip, chopped<br /> 4 cups water<br /> 4 tsp. vegetable base, seasoned vegetable stock or vegetable broth<br /> 12 oz. diced tomatoes<br /> 2 Tbsp. ghee<br /> Garlic, fennel, and peas<br /> Cilantro for garnish<br /> Salt, pepper to taste</p>
<p><strong>Directions</strong><br />Saute vegetables in ghee until they begin to soften. Add water and vegetable base and bring to boil. Add tomatoes and spices and simmer for half an hour until vegetables are done but not mushy.<br /><br />Every week I will post up another healthy recipe that will delight your tastebuds and your body will be thanking you!<br /><br />You deserve the best. Thrive Naturally!</p>
<p>____________________</p>
<p>&nbsp;</p>
<p>Sarika is the CEO and Co- founder of Lavish Life. She is a seasoned entrepreneur with a life long love for wellness. Her mission in life is to empower people to live their best lives. She is the host and producer of an international show on Sony Entertainment Television called Andaaz.</p>
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      <pubDate>Thu, 13 Oct 2016 09:10:19 +0000</pubDate>
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      <title><![CDATA[Grandma’s skin care secrets]]></title>
      <link>https://lavishlife.xlnc.info/education/grandma-skin-care-secrets/</link>
      <description><![CDATA[<p>Sarika is the CEO and Co- founder of Lavish Life. She is a seasoned entrepreneur with a life long love for wellness. Her mission in life is to empower people to live their best lives. She is the host and producer of an international show on Sony Entertainment Television called Andaaz. 
</p>
<p>As a child in America, I would sift through my grandmother's drawers to get a taste of her home in India. Her bangles, paisley scarves and clothing had a lingering scent of a far off and exotic place she called home. As I immersed myself in Bollywood movies, I longed for that beautiful long thick black hair, those vibrant eyes and radiant skin that the actresses possessed on screen. "How does Rekha have such long, beautiful hair and pretty skin?" I would ask my grandmother. Rekha, an iconically beautiful and talented actress, was admired by all Indians. My grandmother would take me to the kitchen and create a concoction of Amla, Coconut and Castor oils and heat it lightly on the stove. She would then take this warm oil and massage it into my scalp. I loved this bonding experience and would day-dream about having thick, black hair like Rekha.</p>
<h3>Hair Oil Treatment</h3>
<p>2 tbspAmlaOil<br /> 2 tbsp Coconut Oil <br /> 2 tbsp Castor Oil <br /> Heat the ingredients in a pan until lukewarm.<br /> Massage scalp and saturate the ends of your hair. <br /> Keep on for 30 minutes or more. <br /> Shampoo and Condition.</p>
<p>While the oil soaked in my hair we made a paste of yogurt, MultaniMitti and rose water. MultaniMitti is a secret beauty remedy from the then-Indian city of Multan (present day Pakistan) which clears blemishes, exfoliates, and draws out impurities while making the complexion smooth and bright. We put this paste on our faces and let it dry into a hard mask. My grandmother, and mother, have used this since their childhood and their skin radiates to this day. This ancient ingredient is now known as "Fuller's Earth" and is commonly used in beauty products. Together, we would sip on a warm cup of turmeric and lemon water and let these amazing natural ingredients do their magic.</p>
<h3>Multani Mitti Face Mask</h3>
<p>2 tbsp Fuller's Earth clay<br /> 1 tbsp Rose water <br /> 1 tbsp yogurt</p>
<p>Mix ingredients into a thick paste. Apply liberally to the face. Let the mask dry for about 15 mins or more. Wash with warm water.</p>
<p>As I grew older, I began to wonder why these magic potions had so much power. Here is what I discovered. According to the 2,000-year-old tradition of Ayurveda, herbs heal the mind, body and soul. Not only does amla strengthen the hair but it's also rich in vitamin C which promotes vitality, brain health and supports the immune system. Coconut oil give your hair shine, prevents dandruff and relieves stress. Castor oil helps your hair grow long, shiny and thick while boosting immunity with an infusion of Omega 6 fatty oils. Massaging these wonderful oils into your scalp on a weekly basis is a complete mind, body, beauty and health experience. Another little secret is to rub this blend all over your entire body and soak in the nutrients every week.</p>
<p>Sipping a cup of warm turmeric and lemon tea helps reduce inflammation in the body, calms the mind and helps with weight loss. It's now a widespread beauty secret among many Hollywood celebrities.</p>
<h3>Lemon Turmeric Tea</h3>
<p>1 tbsp powdered Turmeric<br /> &frac12; Lemon <br /> Combine ingredients with hot water. Most effective when consumed early in the morning.</p>
<p>A real star has a vibrant energy and feels beautiful inside and out. All of us can be that star. The experience of dreaming, love, ancient remedies and music is a Sunday tradition that will stay with me for life and that I will pass on to future generations.</p>
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      <pubDate>Thu, 13 Oct 2016 07:45:44 +0000</pubDate>
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      <title><![CDATA[Seabuckthorn Orange Is The New Honey For Your Skin!]]></title>
      <link>https://lavishlife.xlnc.info/education/seabuckthorn-orange-is-the-new-black/</link>
      <description><![CDATA[<p>Here&rsquo;s the scoop. A magic potion for perfect skin from nature? Maybe the witches had it right? You can stir up some amazing potions that do wonders for your skin with this orange colored miracle berry. The benefits of Seabuckthorn oil will blow you away. The smart ones have known about this oil forever but now more people are discovering it and it&rsquo;s become the new &ldquo;it&rdquo; thing for your skin. When you try it, you&rsquo;ll see why.</p>
<p>This miracle oil is is rich with those wonderful fatty acids, Omega 3,6,7 and 9 that leave your skin plump and hydrated. On top of that, the berries are a rich source of over 190 nutrients! You can kiss your vitamin C serum good bye as Seabuckthorn oil contains 12 times more vitamin C than an orange and 3 times more vitamin A than carrots! This powerhouse serum does it all. Here is a little history.</p>
<p>Seabuckthorn trees like cold weather. They have grown for centuries in coastal Sweden, Russia, China, the Himalayan slopes, and other parts of Asia. The trees produce small orange berries from which two types of oils are derived: seed oil and fruit oil. The thorny trees and delicate berries make collecting the berries and extracting the oils a difficult task, but it&rsquo;s oh so worth it!</p>
<p>Thank you nature for unleashing this holy grail for the skin! The seed and fruit oils are rich in nutrients and antioxidants and provide numerous skin benefits. They promote anti-aging, skin hydration and elasticity, help skin regeneration, reduce inflammation, fight free radicals, and may be beneficial for rosacea, eczema and acne. The oil is great for dry, irritated or aging skin. Its skin regeneration properties are so powerful, it was used in Russia to treat Chernobyl disaster victims.</p>
<p>The oil is light with a slight herbal scent. It goes on easily and absorbs quickly into the skin.</p>
<p>Seabukthorn oil is now featured in many high end skin care lines and lucky you as we have scouted out the best brands and carry them on our site.</p>
<p>https://lavishlife.com/seabuckthorn</p>
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      <pubDate>Thu, 13 Oct 2016 07:21:30 +0000</pubDate>
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